Supporting health and wellness in the Highlands

About our walks

We lead a range of health walks for different abilities with some focussed on people with dementia and their carers - find out more about the walks by clicking here



Location: Alness,Averon Leisure Centre, Alness

Helping you with transport in Inverness

P4W can help you get to health and social care appointments in Inverness with our friendly, reliable and cost-effective transport service.



How to volunteer

Volunteering is an amazingly rewarding way of making a real contribution to your community - at P4W we depend on our wonderful volunteers to deliver our services. Could you help us?



P4W Is supporting Active Travel

P4W is working in partnership with Paths for All and their Smarter Choices, Smarter Places programme to support active travel


Author: Robert Locke

Our impact


Group health-walks each month


Passenger journeys monthly in Inverness


Active volunteers working with P4W

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P4W suspends services during Covid-19 pandemic

P4W is suspending its health-walks and Inverness transport service during the Covid-19 pandemic.


Author: Robert Locke

Latest events

  • P4W - Dementia Friendly Health Walks Launch Event

    P4W, in partnership with the Life Changes Trust, is really excited to be launching the new P4W Walk project aimed at people with dementia and their carers. Read more

  • Floral Hall, Inverness

    A weekly walk meeting every Thursday at the Glass House past Reception and out through the back of the building to the left just before 10.30am. The low level walk usually lasts between an hour and an hour and a half. Read more

  • Beauly

    A weekly walk meeting every Thursday at Braeview Car Park in Beauly just before 10.30am. The low level walk may involve car sharing to the chosen destination (not far away) and usually lasts between an hour and an hour and a half. SUMMER MONDAY EVENING WALKS from end of May - to end of August. A weekly walk meeting on Mondays at Braeview car park & starting 7.30pm sharp. Read more

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